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Stretch, Flow and Relax with Nidra/Sound

A restful and relaxing way to increase your flexibility. Save £10 when you book 5 classes.

  • Ended
  • 70 British pounds
  • Tyttenhanger Green

Available spots


Service Description

This is a very gentle class with lots of stretching and relaxation, including elements of restorative and yin yoga. There will be plenty of time to find the best option for you, using equipment such as bolsters, straps, chairs and blocks to help when needed. We will take our time and moving slowly through the positions will allow me to support and guide you in finding the best adaptation to suit you. There will be Soundbaths from 830-900pm on June 3rd, June 17th, July 1st, July 15th Yoga Nidra from 830-900 on June 10th, June 24th, July 8th Early booking discount- book all seven 90 minute sessions before June 3rd for £70


Contact Details

  • Charles Morris Hall, Tyttenhanger Green, Tyttenhanger, St Albans, UK

    07758546489

    sylviajhutch@gmail.com


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