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This course has started, but you can book the remaining sessions.

Stretch, Flow and Relax 5 classes

A restful and relaxing way to increase your flexibility. Save £10 when you book 5 classes.

  • Started 15 Apr
  • 35 British pounds
  • Tyttenhanger Green

Available spots

Service Description

This is a very gentle class with lots of stretching and relaxation, including elements of restorative and yin yoga. There will be plenty of time to find the best option for you, using equipment such as bolsters, straps, chairs and blocks to help when needed. We will take our time and moving slowly through the positions will allow me to support and guide you in finding the best adaptation to suit you. The session on Monday 6th November is free, so please bring friends and family to try this new class. Book before 6th November to receive the free class. No class 13th November

Upcoming Sessions

Contact Details

  • Charles Morris Hall, Tyttenhanger Green, Tyttenhanger, St Albans, UK


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