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NEWBEGINNINGSYOGA
Gentle Hatha Yoga and yoga Nidra
Sat, 15 Apr
|The Wise Lotus Centre
Gentle Beginner Friendly Yoga Class and 45 minutes deep meditation
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Time & Location
15 Apr 2023, 18:30 – 20:30
The Wise Lotus Centre, 9 Howard Park Corner, Letchworth Garden City SG6 1PQ, UK
About the event
A really gentle Hatha yoga class suitable for beginners I will show you how to use props to access the positions if necessary Followed by a yoga Nidra deep meditation with singing bowls. You can also book just the yoga or the meditation
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