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Sat, 08 Apr

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The Wise Lotus Centre

Gentle Hatha Yoga and yoga Nidra

Gentle Beginner Friendly Yoga Class and 45 minutes deep meditation

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Gentle Hatha Yoga and yoga Nidra
Gentle Hatha Yoga and yoga Nidra

Time & Location

08 Apr 2023, 18:30 – 20:30

The Wise Lotus Centre, 9 Howard Park Corner, Letchworth Garden City SG6 1PQ, UK

About the event

A really gentle Hatha yoga class suitable for beginners I will show you how to use props to access the positions if necessary Followed by a yoga Nidra deep meditation with singing bowls. You can also book just the yoga or the meditation

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